More Info

To join the CrossFit Community you must complete the required three days of Foundations.

Foundations is offered the first full week of the month and the 3rd week of the month.

Day 1: Monday at 6:15am, & 6:15pm,
Day 2: Tuesday at 6:15am, & 6:15pm, &
Day 3: Wednesday 6:15am/Thursday 6:15pm

All are welcome, adaptations will be made for your fitness level!

Sign up at the YMCA
2101 E. McGregor St.
Algona IA 50511
P (515) 295-7701 ~ Fax (515) 295-7825